Your Weight, Your Way

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Five 90-minute workshops (one per week from July 20 - August 17, Mondays at 11 am Pacific), chock full of learning, journaling, and self-awareness

Unprecedented access to Pahla B, to directly answer your specific questions about weight loss, journaling, and mindset and emotional processing work

Five printable Discovery Books, with insightful prompts that help you imagine yourself with your goal, get to the heart of what’s been holding you back, and see the progress that’s taking you where you want to go

Long-term access to all five replays, to watch and use again and again

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