You’ve been searching high and low for a weight loss journal that promotes self-awareness without being woo-woo, and helps you organize your thoughts instead of just tracking your habits.
Girlfriend. You’ve found it!
Journal the Journey is the surprisingly comprehensive weight loss journaling mini-course that teaches you a proven journaling strategy and helps you feel better about your body - so you can finally lose weight for the last time.
Imagine…
FINALLY busting through the plateau that’s been vexing you
Putting YEARS of frustration and yo-yo dieting behind you
NEVER worrying about your weight again
And, omg… NEVER feeling guilty on vacation, or crying on the scale, or hiding in the background of photos, or wishing you looked different EVER AGAIN.
